Move Better. Live Better

Move Better. Live Better

Prevent injury

Prolong your freedom, independence, health and well-being.

Most life-altering accidents in older adults are preventable with a few daily exercises. The MyAge.Fit app prescribes simple age-appropriate fitness programs so you can feel better, move better and live better. 

Move Better. Live Better

Get back to the real you!

Do the things you want to do when you want to.

Do aches and pains prevent you from doing what you love? 

Rediscover your life with MyAge.fit and gain access to an affordable and intuitive exercise program – tailored to your needs.  

Move Better. Live Better

Move Better. Live Better

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Age-appropriate exercise

Simple daily exercises that prevent injury and prolong your independence, pain-relief and improve your well-being.

Access from any device

24/7 access to a library of over 200 trusted exercise programs. Exercise outdoors or in the comfort of your home – no equipment necessary.  

Personalised to your abilities

Prescribed exercise programs based on your interests and abilities that consider your levels of pain and ability.  

Steeped in science

Evidence based programs designed by experts in exercise physiology and physiotherapy practice. Check out the science behind our programs. 

 

Move Better. Live Better

Our latest insights

Explore our expert advice for age-appropriate fitness made easy. 
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