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Daily Archives: August 30, 2019

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On a plane

Don’t let preventable problems cause holiday havoc! Tips for preventing foot and lower leg pain.

Injury PreventionBy Deborah HunterAugust 30, 2019

Avoiding foot and lower leg pain when traveling Traveling – as fabulous as it is – often leaves us exhausted due to deviations from our daily patterns of movement and activity. Daily sightseeing schedules of 15-hours become the norm. Travel usually begins with a prolonged period of sitting on a plane, in a car, bus…

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