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Get off the floor with confidence – 5 tips to help!

Get off the floor with confidence – 5 tips to help!

by Deborah Hunter | Nov 30, 2021 | Injury & Pain Management

Is getting off the floor a struggle? Many people avoid getting on and off the floor.  It just seems too difficult to accomplish.  Some feel that they don’t have enough body strength and others find joint stiffness or joint pain are a hinderance. These challenges often...
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