by Sandra Hunter | Dec 20, 2021 | Wellness & Lifestyle
2021 • Most popular blog posts Don’t miss the year’s favourite articles from Move Better.Live Better SimpliMove.health shares clinically and scientifically proven information about physical strength and mobility. We provide current advice on physical health issues...
by Deborah Hunter | Dec 14, 2021 | Injury & Pain Management
Does travel leave your body “on the beaten track?” As the holiday season approaches, many of us are planning travel to visit friends and relatives, or go on vacation for much-needed rest. Yet travelling requires deviating from our normal physical routine,...