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Best of 2021  |  Our three most popular articles

Best of 2021 | Our three most popular articles

by Sandra Hunter | Dec 20, 2021 | Wellness & Lifestyle

2021 • Most popular blog posts Don’t miss the year’s favourite articles from Move Better.Live Better SimpliMove.health shares clinically and scientifically proven information about physical strength and mobility.  We provide current advice on physical health issues...
Five tips to injury-proof your holidays

Five tips to injury-proof your holidays

by Deborah Hunter | Dec 14, 2021 | Injury & Pain Management

Does travel leave your body “on the beaten track?” As the holiday season approaches, many of us are planning travel to visit friends and relatives, or go on vacation for much-needed rest. Yet travelling requires deviating from our normal physical routine,...
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