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Daily Archives: March 1, 2022

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exercise related injuries

Why do we experience exercise-related injuries?

Injury & Pain ManagementBy Deborah HunterMarch 1, 2022

Many of us know exercise and activity are good for us. However, when you begin an exercise routine and increase the duration of time that you exercise, it is important that you perform it safely to reduce injuries. Read more to better understand the science behind exercise-related injuries!

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