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Daily Archives: March 27, 2022

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avoid exercise related injuries

How to avoid exercise-related injuries

Injury & Pain ManagementBy Deborah HunterMarch 27, 2022

Sustaining a physical injury while exercising can occur when you begin a new exercise program or return to exercise after a hiatus. Yet you can avoid exercise-related injuries by practicing smart strategies. Read more in this article to learn about the “HOW” of exercising sensibly!

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