by Deborah Hunter | Oct 26, 2023 | Injury & Pain Management
When retirement becomes “active living” Arguably, the most physically demanding grandchild is a toddler. Expect to play games of hide and seek, change nappies, and serve as a human playground climber. Sooner or later, you will probably lift and carry your hefty...
by Deborah Hunter | Oct 10, 2023 | Injury & Pain Management
Getting off on the wrong foot Holiday or vacation travelling – as fabulous as it sounds – can be an exhausting activity. Time zone differences, jet lag, a change in diet, and anxiety about travel schedules requires mental resilience. Even overstimulation from museum...
by Deborah Hunter | Sep 20, 2023 | Injury & Pain Management
Gardening – a eco-friendly sport Gardening is a popular activity that occurs year-round in some climates and can be intense during early spring and late autumn or fall. Jobs such as clipping, raking, mowing, and weeding involve physical movements that demand good...
by Deborah Hunter | Jul 17, 2023 | Injury & Pain Management
A battle with the bags Most people would rate their experience of de-boarding a plane as burdensome. The process requires both dexterity, balance and the skills of a contortionist. In fact, “plane de-boarding” should probably be categorized as a...
by Deborah Hunter | Dec 12, 2022 | Injury & Pain Management
Holiday injuries can ruin your fun The busy holiday season is already upon us. And if you are celebrating the season or hosting visitors, “the most wonderful time of the year” may leave you overwhelmed with additional chores — house cleaning, seasonal...
by Deborah Hunter | Oct 18, 2022 | Injury & Pain Management
Move into higher gear with your new knee For patients with severe arthritis of the knees, a total knee replacement (anthroplasty) surgical procedure helps reduce chronic pain and improve the quality of life. Once surgery has been completed, rehabilitation aimed at...
